Firing the Committee in My Head

I don't know about you, but I have had the worse committee of voices in my head for far too long. I am not alone...I have heard that I am not the only one who has 'hired' these awful 'people' to live as directors and dictators in the back of my mind. These are the voices that not only tell us the stuff like ' you aren't good enough' and ' you're never going to accomplish much, so why try?' ...they are much worse. Just to clarify, these "voices" aren't audible, but they are definitely real and common. Sometimes they are the voices that begin with a parent, or an adult of our childhood; many of which are narcissistic and cruel, or maybe they are listening to the same voices and project them onto the young around them. No matter what the situation might be, these 'voices' are the ones that we carry with us into adulthood. They are the ones that we 'hire' to help us with choices that decisions that might cause us t...